CBT, or Cognitive Behavioral Therapy, presents a powerful technique for addressing negative thoughts. CBT acknowledges that our thoughts directly shape our feelings and responses. By pinpointing these negative thought patterns, we can question their validity and substitute them with more positive ones. This system empowers us to achieve greater con

Embark on a fulfilling journey toward empowering individuals through the science of Cognitive Behavioral Therapy (CBT) by achieving certification. CBT is a highly impactful therapeutic approach that equips clients with valuable tools to manage mental health challenges. By completing specialized training and meeting rigorous requirements, you can em